When you keep going...
What if you didn’t have to talk more, think harder, keep holding on or fight so hard to feel okay?
What if the shift begins in your body — and all it needs is space and safety?
Your body feels...
Like you’re stuck in survival mode.
Tired, but always alert.
Even when you lie down, your body doesn’t seem to get that it’s allowed to relax.
You carry tension you didn’t even realise was there.
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Your mind thinks...
All the time.
It overthinks, replays the past, overanalyzes the present, and prepares for everything that could go wrong.
It’s trying to help — but it’s exhausting.
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Your emotions are...
All over the place — or shut down.
You feel everything or nothing, and either way it’s overwhelming.
Sometimes emotions come out of nowhere — and you don’t even know why.
It’s hard to trust what you feel.
It’s hard to trust yourself.
If this feels familiar… you’re not alone.
Your nervous system might be stuck in survival mode. Your body’s just been protecting you.
It’s not broken — it just hasn’t felt safe enough to release and truly relax.
So it’s not about doing more. It’s about listening differently.
Hi,
I'm Mirjam.
Healing begins when you stop fixing and start feeling.
I work with people who feel stuck, anxious, overwhelmed or disconnected — from their body, their emotions, or themselves.
I believe healing happens when we stop trying to fix and start gently feeling what’s really there.
With EFT tapping and both body- and mind-based tools, I guide you back to calm, clarity and deeper self-connection.
My approach is intuitive and grounded — rooted in the belief that you already hold the wisdom to heal.
What if...
What if you didn’t have to hold it all together anymore?
What if your body could relax, your thoughts could slow down,
and your emotions felt like valuable signals — not storms?
What if you could simply be you —
connected to yourself, the people around you, and your purpose?
What if you gave it a try?
That’s where the transformation begins.
YOU FEEL SAFE IN YOUR BODY
Imagine waking up and feeling calm.
No tension in your body. No constant alertness. Just ease.
A quiet mind. A steady breath. Your body no longer on guard, but gently at rest.
You move through your day feeling grounded, soft, and present — without needing to explain why. There’s trust. In yourself, in your body, in the moment. A quiet sense of support, from the inside out.
This is what it feels like to be truly safe — in your own skin.
YOU TRUST
YOUR EMOTIONS
Feeling your emotions — without being overwhelmed or blown away.
Letting them rise, letting them move through you.
Allowing them to guide you, instead of fearing or fixing them.
You start to trust your sensitivity.
You begin to listen inward — not with fear, but with gentleness and clarity.
This is what it feels like to trust your emotions — and stay connected to yourself.
EXPERIENCE
IT YOURSELF
Whether you’re curious about tapping or simply want to feel and experience how this works for you — this is a gentle invitation to begin your transformation.
✧ You’ll experience how EFT works in your own body
✧ You’ll get space to feel — without pressure or performance
✧ You don’t need to explain or prepare — just show up as you are
This 20-minute introduction session is completely free and fully focused on you.
Explore What Fits You...
There’s no one right way to begin.
Just choose what feels safe, soft, or simply doable — and start there.
1:1 Session - Gentle Guidance Inward
with Mirjam Amoraal - 50 minutes - Online or in Espinho PT
In this personal session, we slow down and gently tune in.
You don’t need to prepare or explain — we simply follow what shows up.
Whether you feel overwhelmed, disconnected or stuck:
together we bring softness to what’s been held in for too long.
1:1 Session - Emotional Detox
with Mirjam Amoraal - 50 minutes - Online, Espinho PT or on location
A gentle way to calm your nervous system and release emotional tension, so your body can soften, your mind can clear, and you can reconnect with yourself.
No effort, no pressure, no talking — unless you want to.
Just space to be. Soft. Restorative. Powerful.
Group Session - Tapping on the Beach
with Mirjam Amoraal - 50 minutes - Between Gaia and Espinho PT
A small group. Bare feet in the sand. The calm rhythm of the ocean.
These outdoor sessions invite you to reconnect —
with yourself, your breath, and nature.
No experience needed. Just curiosity and a willingness to pause.
Want to join next time? Leave your name and email below.
